Zinc Food Supplement Benefits

 whole foods zinc supplement

What natural zinc supplement food should I eat ?

Shiitakes, oyster mushrooms, and holy basil "the queen of plants", contain an impressive quantity of Zinc. Zinc is a highly important element to ensure the normal functioning of our body and, in particular, of our immune system. This mineral is also is very important to promote healthy skin, healthy hair, and nails.



Botanical names:

Lentinula edodes, Pleurotus ostreatus, Ocimum sanctum


✔︎ Supports a healthy immune system

✔︎ Anti-inflammatory properties

✔︎ Protects cells from oxidative stress

✔︎ Promotes healthy skin, hair, and nails 

✔︎ Fights skin premature aging and reduce photo-damage

✔︎ Clears the skin 


Zinc is a powerful antioxidant, involved in many cellular processes. Zinc is very effective for skin, hair & nails because it protects them against environmental pollution by neutralizing free radicals. It is an essential mineral for cell division, cell growth, wound healing, and the breakdown of carbohydrates.

Zinc is also needed for the proper functioning of the immune system and is naturally present in the human body but often in insufficient quantity. 

These 3 plants, shiitake, oyster mushroom & holly basil, highly dosed in zinc, help to increase the body's resistance and strengthen our immune system.


Shiitake - The Chinese were the first to use the shiitake mushroom for nutrition and healing. Shiitake mushroom is used in traditional medicine to boost the immune system, to support the heart, and for many other conditions. This mushroom contains medicinally active compounds that can stimulate the production of particular types of immune cells. While researches are still needed, shiitake could also play a role in the fight against cancer.

Oyster mushroom - Oyster mushrooms are native to Europe, North America, and Asia, and have been consumed since ancient times. This mushroom is used in traditional medicine to treat infection, boost immunity, to lower cholesterol, and recently this mushroom is being looked at for its anti-tumor properties.

Holy basil - The most sacred plant on earth in the sacred Indian texts, tulsi is one of the most widely used plants in Ayurveda (Indian traditional medicine). The entire plant can be used for preventive and curative purposes. Holy basil can be used for multiple purposes as stress, infection, malaria, nausea, certain types of skin conditions, etc. Also, tulsi holds its weight as one of the finest adaptogens available, offering global wellness.

Our Zin food supplement :

Our Zinc is 100% plant-based and derived from 3 amazing organic plants: Shiitake, Oyster Mushroom & Holy Basil.

What research says?

Immunity ∙ Anti-viral ∙ Skin health ∙ Hair health  Nails health ∙ Anti-inflammatory properties ∙ Cancer

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